Long swings, mess hall food, limited equipment, and a schedule that changes every few weeks. Sound familiar? Most programs aren't built for this. Mine is.
Programs that adapt to your 2/1, 2/2, 4/1 or any swing pattern.
Workouts designed for whatever equipment you have access to on-site.
Meal plans that work with mess hall food and limited cooking options.
Direct access to me. Check-ins, adjustments, and accountability.
These are everyday FIFO workers who committed to the process. No shortcuts. No BS. Just hard work and a plan that actually fits the lifestyle.

"Bro I have never had a coach keep shit so real with me and pull me into line when I need it. The results speak for themselves and when people ask me I just say 'I do as I'm told to the best of my ability and follow Max's playbook but it's not for the faint hearted'"
Dylan
FIFO Client
"I was very shocked with the results bro, massive thanks to you for the effort you put in. Back is leaning up heaps."
Athan
FIFO Worker
Fill out the form below. Tell me about your roster, your goals, and where you're at right now.
I build a custom training and nutrition program around your specific swing pattern and available equipment.
Execute the plan with my direct coaching, weekly check-ins, and real-time adjustments as your roster changes.

I only take on a limited number of clients at a time so I can give each person the attention they deserve. If you're serious about transforming your body while working FIFO, fill out the application.